Any advice for how to get rid of saddlebags? All of that extra body weight located around the lower waist, butt, hips and upper thighs? All of my extra calories end up in that area I don't like it. I want my saddlebags gone. Soon.
I've done a decent job of reducing fat intake (I've already admitted the grilled cheese sandwich I ate on Sunday was a mistake...but it tasted really good), and I think I've been pretty good about exercising. During the weeks I was sick with that pesky cold I fell out of my routine, but I'm getting back into it ... slowly, but surely.
I'm going to start adding this exercise to my routine, but I'd happily accept any advice that anyone has to offer.